37.1 km | 08:02:47 | 13:01/km日期: 2020-05-02 14:04 - 卡路里: 2001 Cal - 溫度: 30°C - 濕度: 46%
Pace: 10'36" / 11'52" / 13'01" / 12'43" / 12'38" / 12'49" / 11'19" / 12'29" / 13'42" / 12'01" / 12'22" / 11'59" / 12'17" / 14'08" / 11'36" / 13'03" / 13'17" / 12'27" / 13'37" / 15'17" / 12'08" / 11'50" / 13'26" / 12'35" / 12'15" / 16'34" / 12'15" / 14'05" / 13'50" / 12'40" / 17'11" / 12'25" / 13'23" / 14'21" / 12'23" / 13'32" / 11'36" / 51'40" /
5月累積里程 : 239.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'36" | 00:10'36" |
2 | 11'52" | 00:22'28" |
3 | 13'01" | 00:35'29" |
4 | 12'43" | 00:48'12" |
5 | 12'38" | 01:00'50" |
6 | 12'49" | 01:13'39" |
7 | 11'19" | 01:24'58" |
8 | 12'29" | 01:37'27" |
9 | 13'42" | 01:51'09" |
10 | 12'01" | 02:03'10" |
11 | 12'22" | 02:15'32" |
12 | 11'59" | 02:27'31" |
13 | 12'17" | 02:39'48" |
14 | 14'08" | 02:53'56" |
15 | 11'36" | 03:05'32" |
16 | 13'03" | 03:18'35" |
17 | 13'17" | 03:31'52" |
18 | 12'27" | 03:44'19" |
19 | 13'37" | 03:57'56" |
20 | 15'17" | 04:13'13" |
21 | 12'08" | 04:25'21" |
22 | 11'50" | 04:37'11" |
23 | 13'26" | 04:50'37" |
24 | 12'35" | 05:03'12" |
25 | 12'15" | 05:15'27" |
26 | 16'34" | 05:32'01" |
27 | 12'15" | 05:44'16" |
28 | 14'05" | 05:58'21" |
29 | 13'50" | 06:12'11" |
30 | 12'40" | 06:24'51" |
31 | 17'11" | 06:42'02" |
32 | 12'25" | 06:54'27" |
33 | 13'23" | 07:07'50" |
34 | 14'21" | 07:22'11" |
35 | 12'23" | 07:34'34" |
36 | 13'32" | 07:48'06" |
37 | 11'36" | 07:59'42" |
37.2 | 13'08" | 08:02'48" |