9.8 km | 00:59:12 | 06:02/km日期: 2020-05-06 06:00 - 總爬升: 147 m - 平均心率: 130 - 卡路里: 403 Cal - 平均步頻: 142 - 溫度: 24°C - 濕度: 92%
Pace: 06'51" / 06'49" / 06'03" / 04'50" / 05'14" / 04'34" / 05'21" / 08'07" / 06'43" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'01") | 1000 / 1000 |
| 2 | | 06'49" (+01'59") | 1000 / 2000 |
| 3 | | 06'51" (+02'01") | 603 / 2603 |
| 4 | | 04'50" | 1000 / 3603 |
| 5 | | 05'03" (+00'13") | 1000 / 4603 |
| 6 | | 04'51" (+00'01") | 1000 / 5603 |
| 7 | | 05'04" (+00'14") | 1000 / 6603 |
| 8 | | 05'22" (+00'32") | 1000 / 7603 |
| 9 | | 06'55" (+02'05") | 1000 / 8603 |
| 10 | | 07'06" (+02'16") | 1000 / 9603 |
| 11 | | 11'08" (+06'18") | 193 / 9796 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 203.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'49" | 00:13'40" |
| 3 | 06'03" | 00:19'43" |
| 4 | 04'50" | 00:24'33" |
| 5 | 05'14" | 00:29'47" |
| 6 | 04'34" | 00:34'21" |
| 7 | 05'21" | 00:39'42" |
| 8 | 08'07" | 00:47'49" |
| 9 | 06'43" | 00:54'32" |
| 9.8 | 08'04" | 01:00'58" |
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