10.7 km | 01:06:41 | 06:13/km日期: 2020-05-06 18:14 - 平均心率: 144 - 卡路里: 593 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 78%
Pace: 06'41" / 06'23" / 06'24" / 20'07" / 06'04" / 05'45" / 05'50" / 05'39" / 05'42" / 06'06" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+03'24") | 1000 / 1000 |
| 2 | | 06'23" (+03'06") | 1000 / 2000 |
| 3 | | 06'24" (+03'07") | 1000 / 3000 |
| 4 | | 06'13" (+02'56") | 1000 / 4000 |
| 5 | | 06'04" (+02'47") | 1000 / 5000 |
| 6 | | 05'44" (+02'27") | 1000 / 6000 |
| 7 | | 05'50" (+02'33") | 1000 / 7000 |
| 8 | | 05'38" (+02'21") | 1000 / 8000 |
| 9 | | 05'42" (+02'25") | 1000 / 9000 |
| 10 | | 05'39" (+02'22") | 935 / 9935 |
| 11 | | 12'56" (+09'39") | 154 / 10089 |
| 12 | | 04'11" (+00'54") | 100 / 10189 |
| 13 | | 19'15" (+15'58") | 51 / 10241 |
| 14 | | 03'57" (+00'40") | 100 / 10341 |
| 15 | | 12'37" (+09'20") | 79 / 10421 |
| 16 | | 04'12" (+00'55") | 100 / 10521 |
| 17 | | 18'51" (+15'34") | 53 / 10574 |
| 18 | | 03'17" | 100 / 10674 |
| 19 | | 04'15" (+00'58") | 28 / 10702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
183.09 km 
ASICS GLIDERIDE 累積 :
914.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'23" | 00:13'04" |
| 3 | 06'24" | 00:19'28" |
| 4 | 20'07" | 00:39'35" |
| 5 | 06'04" | 00:45'39" |
| 6 | 05'45" | 00:51'24" |
| 7 | 05'50" | 00:57'14" |
| 8 | 05'39" | 01:02'53" |
| 9 | 05'42" | 01:08'35" |
| 10 | 06'06" | 01:14'41" |
| 10.7 | 08'22" | 01:20'34" |
展開計圈分析
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