14.2 km | 01:27:28 | 06:10/km日期: 2020-05-05 16:48 - 平均心率: 139 - 卡路里: 795 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 64%
Pace: 06'34" / 06'13" / 05'51" / 06'00" / 06'49" / 06'46" / 06'02" / 06'13" / 05'55" / 05'58" / 06'09" / 05'56" / 06'08" / 06'04" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'43") | 1000 / 1000 |
| 2 | | 06'12" (+00'21") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 05'59" (+00'08") | 1000 / 4000 |
| 5 | | 06'49" (+00'58") | 1000 / 5000 |
| 6 | | 06'32" (+00'41") | 1000 / 6000 |
| 7 | | 06'15" (+00'24") | 1000 / 7000 |
| 8 | | 06'13" (+00'22") | 1000 / 8000 |
| 9 | | 05'54" (+00'03") | 1000 / 9000 |
| 10 | | 05'58" (+00'07") | 1000 / 10000 |
| 11 | | 06'09" (+00'18") | 1000 / 11000 |
| 12 | | 05'55" (+00'04") | 1000 / 12000 |
| 13 | | 06'08" (+00'17") | 1000 / 13000 |
| 14 | | 06'03" (+00'12") | 1000 / 14000 |
| 15 | | 05'32" | 151 / 14151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 548.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'13" | 00:12'47" |
| 3 | 05'51" | 00:18'38" |
| 4 | 06'00" | 00:24'38" |
| 5 | 06'49" | 00:31'27" |
| 6 | 06'46" | 00:38'13" |
| 7 | 06'02" | 00:44'15" |
| 8 | 06'13" | 00:50'28" |
| 9 | 05'55" | 00:56'23" |
| 10 | 05'58" | 01:02'21" |
| 11 | 06'09" | 01:08'30" |
| 12 | 05'56" | 01:14'26" |
| 13 | 06'08" | 01:20'34" |
| 14 | 06'04" | 01:26'38" |
| 14.2 | 05'35" | 01:27'29" |
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