9.1 km | 00:47:27 | 05:12/km日期: 2020-05-07 12:31 - 平均心率: 154 - 卡路里: 375 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 71%
Pace: 06'20" / 05'58" / 05'37" / 05'07" / 04'50" / 06'56" / 04'35" / 05'53" / 05'04" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'04") | 665 / 665 |
| 2 | | 05'54" (+01'34") | 580 / 1245 |
| 3 | | 06'11" (+01'51") | 545 / 1791 |
| 4 | | 06'03" (+01'43") | 551 / 2342 |
| 5 | | 04'57" (+00'37") | 555 / 2897 |
| 6 | | 05'02" (+00'42") | 560 / 3457 |
| 7 | | 05'09" (+00'49") | 552 / 4010 |
| 8 | | 04'39" (+00'19") | 604 / 4615 |
| 9 | | 04'50" (+00'30") | 1 / 4617 |
| 10 | | 04'53" (+00'33") | 558 / 5175 |
| 11 | | 04'54" (+00'34") | 556 / 5731 |
| 12 | | 08'45" (+04'25") | 6 / 5737 |
| 13 | | 13'22" (+09'02") | 11 / 5749 |
| 14 | | 04'36" (+00'16") | 545 / 6294 |
| 15 | | 04'41" (+00'21") | 564 / 6859 |
| 16 | | 04'38" (+00'18") | 562 / 7421 |
| 17 | | 06'22" (+02'02") | 549 / 7971 |
| 18 | | 04'20" | 563 / 8534 |
| 19 | | 04'15" | 563 / 9098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 350.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'58" | 00:12'18" |
| 3 | 05'37" | 00:17'55" |
| 4 | 05'07" | 00:23'02" |
| 5 | 04'50" | 00:27'52" |
| 6 | 06'56" | 00:34'48" |
| 7 | 04'35" | 00:39'23" |
| 8 | 05'53" | 00:45'16" |
| 9 | 05'04" | 00:50'20" |
| 9.1 | 04'04" | 00:50'44" |
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