10.4 km | 00:55:36 | 05:19/km日期: 2020-05-05 20:03 - 卡路里: 635 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 82%
Pace: 05'49" / 05'20" / 05'35" / 05'20" / 05'04" / 05'10" / 05'00" / 05'27" / 05'29" / 05'08" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'50") | 1000 / 1000 |
2 | | 05'19" (+00'20") | 1000 / 2000 |
3 | | 05'34" (+00'35") | 1000 / 3000 |
4 | | 05'20" (+00'21") | 1000 / 4000 |
5 | | 05'04" (+00'05") | 1000 / 5000 |
6 | | 05'10" (+00'11") | 1000 / 6000 |
7 | | 04'59" | 1000 / 7000 |
8 | | 05'26" (+00'27") | 1000 / 8000 |
9 | | 05'29" (+00'30") | 1000 / 9000 |
10 | | 05'07" (+00'08") | 1000 / 10000 |
11 | | 05'12" (+00'13") | 431 / 10431 |
5月累積里程 : 426.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'20" | 00:11'09" |
3 | 05'35" | 00:16'44" |
4 | 05'20" | 00:22'04" |
5 | 05'04" | 00:27'08" |
6 | 05'10" | 00:32'18" |
7 | 05'00" | 00:37'18" |
8 | 05'27" | 00:42'45" |
9 | 05'29" | 00:48'14" |
10 | 05'08" | 00:53'22" |
10.4 | 05'10" | 00:55'36" |