14.0 km | 01:25:29 | 06:06/km日期: 2020-05-02 09:26 - 平均心率: 155 - 卡路里: 976 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 45%
Pace: 05'37" / 05'25" / 05'19" / 05'27" / 05'27" / 05'26" / 06'09" / 06'06" / 05'36" / 05'37" / 06'21" / 06'23" / 08'02" / 09'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'20") | 1000 / 1000 |
| 2 | | 05'24" (+00'06") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'27" (+00'09") | 1000 / 4000 |
| 5 | | 05'26" (+00'08") | 1000 / 5000 |
| 6 | | 05'26" (+00'08") | 1000 / 6000 |
| 7 | | 06'08" (+00'50") | 1000 / 7000 |
| 8 | | 05'46" (+00'28") | 1000 / 8000 |
| 9 | | 05'35" (+00'17") | 1000 / 9000 |
| 10 | | 05'36" (+00'18") | 1000 / 10000 |
| 11 | | 06'21" (+01'03") | 1000 / 11000 |
| 12 | | 06'23" (+01'05") | 1000 / 12000 |
| 13 | | 08'02" (+02'44") | 1000 / 13000 |
| 14 | | 08'49" (+03'31") | 1000 / 14000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
144.00 km 
NIKE RIVAL FLY(W)(天空藍） 累積 :
823.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'25" | 00:11'02" |
| 3 | 05'19" | 00:16'21" |
| 4 | 05'27" | 00:21'48" |
| 5 | 05'27" | 00:27'15" |
| 6 | 05'26" | 00:32'41" |
| 7 | 06'09" | 00:38'50" |
| 8 | 06'06" | 00:44'56" |
| 9 | 05'36" | 00:50'32" |
| 10 | 05'37" | 00:56'09" |
| 11 | 06'21" | 01:02'30" |
| 12 | 06'23" | 01:08'53" |
| 13 | 08'02" | 01:16'55" |
| 14 | 09'04" | 01:25'59" |
| 14.0 | 09'41" | 01:26'01" |
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