32.3 km | 03:06:36 | 05:46/km日期: 2014-09-20 06:39 - 總爬升: 570 m - 地點: 石門環湖-林蔭步道 - 天氣: 熱啊.... - 卡路里: 2010 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'09" / 05'09" / 05'46" / 06'14" / 05'54" / 05'23" / 05'33" / 05'29" / 06'34" / 06'48" / 05'30" / 05'45" / 05'50" / 05'56" / 05'51" / 05'54" / 05'31" / 05'11" / 06'05" / 04'44" / 04'55" / 05'13" / 05'23" / 06'05" / 05'46" / 06'03" / 05'49" / 05'37" / 05'44" / 05'42" / 06'03" / 06'01" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1534 / 1534 |
| 2 | | 05'44" (+00'02") | 30991 / 32526 |
9月累積里程 :
201.12 km 
母子鱷魚 第一代ㄚ拖 累積 :
3114.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'09" | 00:11'18" |
| 3 | 05'46" | 00:17'04" |
| 4 | 06'14" | 00:23'18" |
| 5 | 05'54" | 00:29'12" |
| 6 | 05'23" | 00:34'35" |
| 7 | 05'33" | 00:40'08" |
| 8 | 05'29" | 00:45'37" |
| 9 | 06'34" | 00:52'11" |
| 10 | 06'48" | 00:58'59" |
| 11 | 05'30" | 01:04'29" |
| 12 | 05'45" | 01:10'14" |
| 13 | 05'50" | 01:16'04" |
| 14 | 05'56" | 01:22'00" |
| 15 | 05'51" | 01:27'51" |
| 16 | 05'54" | 01:33'45" |
| 17 | 05'31" | 01:39'16" |
| 18 | 05'11" | 01:44'27" |
| 19 | 06'05" | 01:50'32" |
| 20 | 04'44" | 01:55'16" |
| 21 | 04'55" | 02:00'11" |
| 22 | 05'13" | 02:05'24" |
| 23 | 05'23" | 02:10'47" |
| 24 | 06'05" | 02:16'52" |
| 25 | 05'46" | 02:22'38" |
| 26 | 06'03" | 02:28'41" |
| 27 | 05'49" | 02:34'30" |
| 28 | 05'37" | 02:40'07" |
| 29 | 05'44" | 02:45'51" |
| 30 | 05'42" | 02:51'33" |
| 31 | 06'03" | 02:57'36" |
| 32 | 06'01" | 03:03'37" |
| 32.3 | 10'02" | 03:06'36" |
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