20.2 km | 04:50:21 | 14:20/km日期: 2020-05-02 09:33 - 總爬升: 1112 m - 平均心率: 125 - 卡路里: 869 Cal - 平均步頻: 141 - 溫度: 27°C - 濕度: 67%
Pace: 08'50" / 11'55" / 13'03" / 16'25" / 23'00" / 20'31" / 13'40" / 13'12" / 13'28" / 16'12" / 23'00" / 16'35" / 16'41" / 15'07" / 11'22" / 08'43" / 06'54" / 11'03" / 16'44" / 12'28" / 05'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 272.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 11'55" | 00:20'45" |
| 3 | 13'03" | 00:33'48" |
| 4 | 16'25" | 00:50'13" |
| 5 | 23'00" | 01:13'13" |
| 6 | 20'31" | 01:33'44" |
| 7 | 13'40" | 01:47'24" |
| 8 | 13'12" | 02:00'36" |
| 9 | 13'28" | 02:14'04" |
| 10 | 16'12" | 02:30'16" |
| 11 | 23'00" | 02:53'16" |
| 12 | 16'35" | 03:09'51" |
| 13 | 16'41" | 03:26'32" |
| 14 | 15'07" | 03:41'39" |
| 15 | 11'22" | 03:53'01" |
| 16 | 08'43" | 04:01'44" |
| 17 | 06'54" | 04:08'38" |
| 18 | 11'03" | 04:19'41" |
| 19 | 16'44" | 04:36'25" |
| 20 | 12'28" | 04:48'53" |
| 20.2 | 05'57" | 04:50'21" |
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