10.0 km | 01:02:40 | 06:15/km日期: 2014-09-16 20:13 - 地點: 愛河之心 - 卡路里: 613 Cal - 溫度: 30°C - 濕度: 83%
Pace: 06'08" / 06'12" / 07'24" / 06'48" / 06'12" / 07'00" / 05'04" / 07'28" / 06'00" / 07'40" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 06'19" (+01'14") | 1004 / 1004 |
| 3 | | 06'06" (+01'01") | 994 / 1999 |
| 4 | | 06'27" (+01'22") | 1006 / 3005 |
| 5 | | 06'16" (+01'11") | 1006 / 4011 |
| 6 | | 06'14" (+01'09") | 993 / 5004 |
| 7 | | 06'10" (+01'05") | 997 / 6001 |
| 8 | | 05'05" | 1000 / 7001 |
| 9 | | 06'13" (+01'08") | 996 / 7997 |
| 10 | | 06'03" (+00'58") | 1002 / 8999 |
| 11 | | 07'39" (+02'34") | 1004 / 10003 |
| 12 | | 06'15" (+01'10") | 8 / 10011 |
9月累積里程 : 90.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'12" | 00:12'20" |
| 3 | 07'24" | 00:19'44" |
| 4 | 06'48" | 00:26'32" |
| 5 | 06'12" | 00:32'44" |
| 6 | 07'00" | 00:39'44" |
| 7 | 05'04" | 00:44'48" |
| 8 | 07'28" | 00:52'16" |
| 9 | 06'00" | 00:58'16" |
| 10 | 07'40" | 01:05'56" |
| 10.0 | 06'03" | 01:06'00" |
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