5.1 km | 00:40:19 | 07:50/km日期: 2014-09-22 20:37 - 卡路里: 345 Cal - 溫度: 28°C - 濕度: 73%
Pace: 07'14" / 08'18" / 07'42" / 08'30" / 08'24" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" | 1000 / 1000 |
| 2 | | 07'22" (+00'08") | 1000 / 2000 |
| 3 | | 07'41" (+00'27") | 1000 / 3000 |
| 4 | | 08'29" (+01'15") | 1000 / 4000 |
| 5 | | 08'24" (+01'10") | 1000 / 5000 |
| 6 | | 07'55" (+00'41") | 140 / 5140 |
9月累積里程 : 278.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 08'18" | 00:15'32" |
| 3 | 07'42" | 00:23'14" |
| 4 | 08'30" | 00:31'44" |
| 5 | 08'24" | 00:40'08" |
| 5.1 | 07'56" | 00:41'15" |
留言 
