24.3 km | 02:45:55 | 06:49/km日期: 2020-05-04 06:10 - 卡路里: 1493 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 82%
Pace: 08'33" / 07'09" / 07'11" / 06'48" / 06'49" / 07'04" / 06'24" / 06'05" / 06'40" / 06'18" / 06'49" / 06'37" / 07'07" / 06'24" / 06'19" / 06'49" / 06'15" / 07'13" / 07'57" / 08'35" / 05'37" / 06'01" / 36'40" / 07'58" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'56") | 1000 / 1000 |
| 2 | | 07'08" (+01'31") | 1000 / 2000 |
| 3 | | 07'11" (+01'34") | 1000 / 3000 |
| 4 | | 06'47" (+01'10") | 1000 / 4000 |
| 5 | | 06'49" (+01'12") | 1000 / 5000 |
| 6 | | 07'03" (+01'26") | 1000 / 6000 |
| 7 | | 06'24" (+00'47") | 1000 / 7000 |
| 8 | | 06'04" (+00'27") | 1000 / 8000 |
| 9 | | 06'39" (+01'02") | 1000 / 9000 |
| 10 | | 06'17" (+00'40") | 1000 / 10000 |
| 11 | | 06'49" (+01'12") | 1000 / 11000 |
| 12 | | 06'37" (+01'00") | 1000 / 12000 |
| 13 | | 07'06" (+01'29") | 1000 / 13000 |
| 14 | | 06'24" (+00'47") | 1000 / 14000 |
| 15 | | 06'18" (+00'41") | 1000 / 15000 |
| 16 | | 06'49" (+01'12") | 1000 / 16000 |
| 17 | | 06'14" (+00'37") | 1000 / 17000 |
| 18 | | 07'12" (+01'35") | 1000 / 18000 |
| 19 | | 07'57" (+02'20") | 1000 / 19000 |
| 20 | | 06'51" (+01'14") | 1000 / 20000 |
| 21 | | 05'37" | 1000 / 21000 |
| 22 | | 06'01" (+00'24") | 1000 / 22000 |
| 23 | | 06'46" (+01'09") | 1000 / 23000 |
| 24 | | 07'58" (+02'21") | 1000 / 24000 |
| 25 | | 06'31" (+00'54") | 330 / 24330 |
5月累積里程 : 1000.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'09" | 00:15'42" |
| 3 | 07'11" | 00:22'53" |
| 4 | 06'48" | 00:29'41" |
| 5 | 06'49" | 00:36'30" |
| 6 | 07'04" | 00:43'34" |
| 7 | 06'24" | 00:49'58" |
| 8 | 06'05" | 00:56'03" |
| 9 | 06'40" | 01:02'43" |
| 10 | 06'18" | 01:09'01" |
| 11 | 06'49" | 01:15'50" |
| 12 | 06'37" | 01:22'27" |
| 13 | 07'07" | 01:29'34" |
| 14 | 06'24" | 01:35'58" |
| 15 | 06'19" | 01:42'17" |
| 16 | 06'49" | 01:49'06" |
| 17 | 06'15" | 01:55'21" |
| 18 | 07'13" | 02:02'34" |
| 19 | 07'57" | 02:10'31" |
| 20 | 08'35" | 02:19'06" |
| 21 | 05'37" | 02:24'43" |
| 22 | 06'01" | 02:30'44" |
| 23 | 36'40" | 03:07'24" |
| 24 | 07'58" | 03:15'22" |
| 24.3 | 06'33" | 03:17'32" |
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