6.2 km | 00:43:10 | 06:56/km日期: 2014-09-09 20:13 - 卡路里: 392 Cal - 溫度: 26°C - 濕度: 92%
Pace: 06'28" / 06'57" / 06'56" / 07'00" / 07'16" / 07'04" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'57" (+00'30") | 1000 / 2000 |
| 3 | | 06'55" (+00'28") | 1000 / 3000 |
| 4 | | 07'00" (+00'33") | 1000 / 4000 |
| 5 | | 07'16" (+00'49") | 1000 / 5000 |
| 6 | | 07'03" (+00'36") | 1000 / 6000 |
| 7 | | 06'58" (+00'31") | 214 / 6214 |
9月累積里程 : 69.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'57" | 00:13'25" |
| 3 | 06'56" | 00:20'21" |
| 4 | 07'00" | 00:27'21" |
| 5 | 07'16" | 00:34'37" |
| 6 | 07'04" | 00:41'41" |
| 6.2 | 06'58" | 00:43'11" |
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