12.0 km | 01:05:58 | 05:29/km日期: 2020-05-02 19:38 - 卡路里: 659 Cal - 總步數: 12044 - 平均步頻: 182 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 61%
Pace: 06'06" / 06'07" / 06'25" / 05'50" / 05'53" / 05'07" / 05'23" / 05'34" / 05'08" / 04'43" / 04'57" / 04'40" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'30") | 1003 / 1003 | 175 / 93 |
2 | | 06'06" (+01'31") | 1001 / 2005 | 174 / 93 |
3 | | 06'21" (+01'46") | 1008 / 3013 | 176 / 89 |
4 | | 05'47" (+01'12") | 1006 / 4020 | 179 / 96 |
5 | | 05'52" (+01'17") | 1009 / 5030 | 180 / 94 |
6 | | 05'04" (+00'29") | 1007 / 6037 | 184 / 106 |
7 | | 05'19" (+00'44") | 1000 / 7037 | 185 / 101 |
8 | | 05'33" (+00'58") | 1002 / 8039 | 184 / 97 |
9 | | 05'06" (+00'31") | 1004 / 9044 | 187 / 104 |
10 | | 04'44" (+00'09") | 1004 / 10048 | 189 / 111 |
11 | | 04'56" (+00'21") | 1002 / 11051 | 187 / 108 |
12 | | 04'35" | 1004 / 12055 | 193 / 112 |
5月累積里程 : 202.88 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'07" | 00:12'13" |
3 | 06'25" | 00:18'38" |
4 | 05'50" | 00:24'28" |
5 | 05'53" | 00:30'21" |
6 | 05'07" | 00:35'28" |
7 | 05'23" | 00:40'51" |
8 | 05'34" | 00:46'25" |
9 | 05'08" | 00:51'33" |
10 | 04'43" | 00:56'16" |
11 | 04'57" | 01:01'13" |
12 | 04'40" | 01:05'53" |
12.0 | 04'00" | 01:05'58" |