12.3 km | 01:19:36 | 06:29/km日期: 2020-05-03 16:19 - 平均心率: 142 - 卡路里: 682 Cal - 平均步頻: 200 - 溫度: 32°C - 濕度: 56%
Pace: 06'12" / 06'21" / 06'09" / 06'03" / 05'46" / 06'05" / 06'04" / 06'07" / 12'22" / 06'07" / 08'36" / 05'46" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'36") | 1000 / 1000 |
| 2 | | 06'21" (+01'03") | 1000 / 2000 |
| 3 | | 06'08" (+00'50") | 1000 / 3000 |
| 4 | | 06'02" (+00'44") | 1000 / 4000 |
| 5 | | 05'46" (+00'28") | 1000 / 5000 |
| 6 | | 06'05" (+00'47") | 1000 / 6000 |
| 7 | | 06'03" (+00'45") | 1000 / 7000 |
| 8 | | 06'07" (+00'49") | 1000 / 8000 |
| 9 | | 12'19" (+07'01") | 1000 / 9000 |
| 10 | | 06'07" (+00'49") | 1000 / 10000 |
| 11 | | 05'18" | 1000 / 11000 |
| 12 | | 05'45" (+00'27") | 1000 / 12000 |
| 13 | | 06'04" (+00'46") | 259 / 12259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 202.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'21" | 00:12'33" |
| 3 | 06'09" | 00:18'42" |
| 4 | 06'03" | 00:24'45" |
| 5 | 05'46" | 00:30'31" |
| 6 | 06'05" | 00:36'36" |
| 7 | 06'04" | 00:42'40" |
| 8 | 06'07" | 00:48'47" |
| 9 | 12'22" | 01:01'09" |
| 10 | 06'07" | 01:07'16" |
| 11 | 08'36" | 01:15'52" |
| 12 | 05'46" | 01:21'38" |
| 12.3 | 06'05" | 01:23'13" |
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