11.0 km | 01:02:25 | 05:40/km日期: 2020-05-02 20:12 - 平均心率: 163 - 卡路里: 1185 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 64%
Pace: 05'44" / 05'19" / 05'35" / 05'34" / 05'33" / 05'42" / 05'50" / 05'44" / 05'48" / 05'37" / 05'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'23") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'34" (+00'14") | 1000 / 3000 |
| 4 | | 05'34" (+00'14") | 1000 / 4000 |
| 5 | | 05'32" (+00'12") | 1000 / 5000 |
| 6 | | 05'41" (+00'21") | 1000 / 6000 |
| 7 | | 05'50" (+00'30") | 1000 / 7000 |
| 8 | | 05'43" (+00'23") | 1000 / 8000 |
| 9 | | 05'47" (+00'27") | 1000 / 9000 |
| 10 | | 05'37" (+00'17") | 1000 / 10000 |
| 11 | | 05'57" (+00'37") | 1000 / 11000 |
| 12 | | 02'56" | 9 / 11009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
200.29 km 
美津濃 MADE IN VIETNAM 累積 :
2234.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'19" | 00:11'03" |
| 3 | 05'35" | 00:16'38" |
| 4 | 05'34" | 00:22'12" |
| 5 | 05'33" | 00:27'45" |
| 6 | 05'42" | 00:33'27" |
| 7 | 05'50" | 00:39'17" |
| 8 | 05'44" | 00:45'01" |
| 9 | 05'48" | 00:50'49" |
| 10 | 05'37" | 00:56'26" |
| 11 | 05'57" | 01:02'23" |
| 11.0 | 05'18" | 01:02'26" |
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