40.1 km | 06:44:02 | 10:04/km日期: 2020-04-25 06:20 - 總爬升: 139 m - 卡路里: 1805 Cal - 溫度: 20°C - 濕度: 74%
Pace: 08'06" / 09'30" / 03'09" / 06'11" / 04'09" / 03'31" / 03'31" / 03'43" / 03'46" / 03'37" / 03'31" / 03'24" / 16'29" / 03'31" / 03'59" / 03'36" / 04'20" / 04'30" / 04'40" / 10'02" / 46'18" / 48'35" / 06'24" / 10'25" / 04'01" / 03'34" / 04'25" / 03'03" / 03'20" / 03'55" / 05'05" / 08'51" / 06'35" / 05'38" / 07'41" / 06'18" / 03'18" / 03'35" / 12'39" / 63'53" / 327'13" /
4月累積里程 :
182.20 km ASICS T696N 累積 :
711.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 09'30" | 00:17'36" |
3 | 03'09" | 00:20'45" |
4 | 06'11" | 00:26'56" |
5 | 04'09" | 00:31'05" |
6 | 03'31" | 00:34'36" |
7 | 03'31" | 00:38'07" |
8 | 03'43" | 00:41'50" |
9 | 03'46" | 00:45'36" |
10 | 03'37" | 00:49'13" |
11 | 03'31" | 00:52'44" |
12 | 03'24" | 00:56'08" |
13 | 16'29" | 01:12'37" |
14 | 03'31" | 01:16'08" |
15 | 03'59" | 01:20'07" |
16 | 03'36" | 01:23'43" |
17 | 04'20" | 01:28'03" |
18 | 04'30" | 01:32'33" |
19 | 04'40" | 01:37'13" |
20 | 10'02" | 01:47'15" |
21 | 46'18" | 02:33'33" |
22 | 48'35" | 03:22'08" |
23 | 06'24" | 03:28'32" |
24 | 10'25" | 03:38'57" |
25 | 04'01" | 03:42'58" |
26 | 03'34" | 03:46'32" |
27 | 04'25" | 03:50'57" |
28 | 03'03" | 03:54'00" |
29 | 03'20" | 03:57'20" |
30 | 03'55" | 04:01'15" |
31 | 05'05" | 04:06'20" |
32 | 08'51" | 04:15'11" |
33 | 06'35" | 04:21'46" |
34 | 05'38" | 04:27'24" |
35 | 07'41" | 04:35'05" |
36 | 06'18" | 04:41'23" |
37 | 03'18" | 04:44'41" |
38 | 03'35" | 04:48'16" |
39 | 12'39" | 05:00'55" |
40 | 63'53" | 06:04'48" |
40.6 | 63'48" | 06:44'04" |