10.6 km | 01:27:45 | 08:15/km日期: 2020-04-19 16:53 - 卡路里: 631 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 90%
Pace: 07'33" / 10'01" / 07'13" / 07'40" / 07'36" / 07'24" / 07'25" / 09'04" / 07'59" / 07'24" / 13'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+00'19") | 1000 / 1000 |
2 | | 10'00" (+02'47") | 1000 / 2000 |
3 | | 07'13" | 1000 / 3000 |
4 | | 07'39" (+00'26") | 1000 / 4000 |
5 | | 07'36" (+00'23") | 1000 / 5000 |
6 | | 07'23" (+00'10") | 1000 / 6000 |
7 | | 07'24" (+00'11") | 1000 / 7000 |
8 | | 09'04" (+01'51") | 1000 / 8000 |
9 | | 07'58" (+00'45") | 1000 / 9000 |
10 | | 07'24" (+00'11") | 1000 / 10000 |
11 | | 13'32" (+06'19") | 624 / 10624 |
4月累積里程 : 58.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 10'01" | 00:17'34" |
3 | 07'13" | 00:24'47" |
4 | 07'40" | 00:32'27" |
5 | 07'36" | 00:40'03" |
6 | 07'24" | 00:47'27" |
7 | 07'25" | 00:54'52" |
8 | 09'04" | 01:03'56" |
9 | 07'59" | 01:11'55" |
10 | 07'24" | 01:19'19" |
10.6 | 13'33" | 01:27'47" |