5.7 km | 00:26:02 | 04:33/km日期: 2014-09-22 17:38 - 卡路里: 311 Cal - 溫度: 28°C - 濕度: 72%
Pace: 04'38" / 04'16" / 04'29" / 04'38" / 04'48" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'43") | 391 / 391 |
2 | | 04'34" (+00'34") | 407 / 799 |
3 | | 04'29" (+00'29") | 400 / 1200 |
4 | | 04'26" (+00'26") | 401 / 1601 |
5 | | 04'00" | 407 / 2009 |
6 | | 04'16" (+00'16") | 410 / 2419 |
7 | | 04'34" (+00'34") | 408 / 2827 |
8 | | 04'38" (+00'38") | 394 / 3222 |
9 | | 04'19" (+00'19") | 400 / 3622 |
10 | | 04'57" (+00'57") | 410 / 4033 |
11 | | 04'50" (+00'50") | 403 / 4436 |
12 | | 04'51" (+00'51") | 405 / 4841 |
13 | | 04'34" (+00'34") | 400 / 5242 |
14 | | 04'00" | 403 / 5646 |
15 | | 04'15" (+00'15") | 54 / 5700 |
16 | | 16'11" (+12'11") | 17 / 5718 |
9月累積里程 :
125.14 km ASICS TARTHERZEAL TS2 累積 :
2871.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'16" | 00:08'54" |
3 | 04'29" | 00:13'23" |
4 | 04'38" | 00:18'01" |
5 | 04'48" | 00:22'49" |
5.7 | 04'28" | 00:26'02" |