25.4 km | 03:23:29 | 07:59/km日期: 2020-05-03 05:59 - 總爬升: 778 m - 平均心率: 125 - 卡路里: 1344 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 91%
Pace: 12'49" / 08'54" / 08'52" / 09'46" / 10'15" / 10'26" / 10'42" / 07'42" / 09'03" / 17'25" / 09'30" / 07'14" / 11'55" / 09'31" / 22'42" / 05'30" / 05'08" / 09'35" / 05'08" / 05'16" / 05'01" / 04'52" / 04'50" / 04'46" / 07'34" / 14'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'16" (+06'31") | 1000 / 1000 |
| 2 | | 08'54" (+04'09") | 1000 / 2000 |
| 3 | | 08'51" (+04'06") | 1000 / 3000 |
| 4 | | 09'45" (+05'00") | 1000 / 4000 |
| 5 | | 10'15" (+05'30") | 1000 / 5000 |
| 6 | | 10'25" (+05'40") | 1000 / 6000 |
| 7 | | 10'42" (+05'57") | 1000 / 7000 |
| 8 | | 07'41" (+02'56") | 1000 / 8000 |
| 9 | | 08'21" (+03'36") | 1000 / 9000 |
| 10 | | 14'36" (+09'51") | 1000 / 10000 |
| 11 | | 07'23" (+02'38") | 1000 / 11000 |
| 12 | | 07'14" (+02'29") | 1000 / 12000 |
| 13 | | 08'02" (+03'17") | 1000 / 13000 |
| 14 | | 09'31" (+04'46") | 1000 / 14000 |
| 15 | | 11'02" (+06'17") | 1000 / 15000 |
| 16 | | 05'30" (+00'45") | 1000 / 16000 |
| 17 | | 05'07" (+00'22") | 1000 / 17000 |
| 18 | | 06'02" (+01'17") | 1000 / 18000 |
| 19 | | 05'08" (+00'23") | 1000 / 19000 |
| 20 | | 05'15" (+00'30") | 1000 / 20000 |
| 21 | | 05'00" (+00'15") | 1000 / 21000 |
| 22 | | 04'52" (+00'07") | 1000 / 22000 |
| 23 | | 04'50" (+00'05") | 1000 / 23000 |
| 24 | | 04'45" | 1000 / 24000 |
| 25 | | 05'28" (+00'43") | 1000 / 25000 |
| 26 | | 16'28" (+11'43") | 446 / 25446 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
364.01 km 
Nike Pegasus36 累積 :
989.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'49" | 00:12'49" |
| 2 | 08'54" | 00:21'43" |
| 3 | 08'52" | 00:30'35" |
| 4 | 09'46" | 00:40'21" |
| 5 | 10'15" | 00:50'36" |
| 6 | 10'26" | 01:01'02" |
| 7 | 10'42" | 01:11'44" |
| 8 | 07'42" | 01:19'26" |
| 9 | 09'03" | 01:28'29" |
| 10 | 17'25" | 01:45'54" |
| 11 | 09'30" | 01:55'24" |
| 12 | 07'14" | 02:02'38" |
| 13 | 11'55" | 02:14'33" |
| 14 | 09'31" | 02:24'04" |
| 15 | 22'42" | 02:46'46" |
| 16 | 05'30" | 02:52'16" |
| 17 | 05'08" | 02:57'24" |
| 18 | 09'35" | 03:06'59" |
| 19 | 05'08" | 03:12'07" |
| 20 | 05'16" | 03:17'23" |
| 21 | 05'01" | 03:22'24" |
| 22 | 04'52" | 03:27'16" |
| 23 | 04'50" | 03:32'06" |
| 24 | 04'46" | 03:36'52" |
| 25 | 07'34" | 03:44'26" |
| 25.4 | 14'20" | 03:50'50" |
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