12.1 km | 01:14:44 | 06:09/km日期: 2020-05-02 09:00 - 卡路里: 1065 Cal - 平均步頻: 122 - 溫度: 30°C - 濕度: 45%
Pace: 06'19" / 06'10" / 06'17" / 06'14" / 06'08" / 06'03" / 06'08" / 06'11" / 06'15" / 06'07" / 06'07" / 05'58" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'20") | 1000 / 1000 |
2 | | 06'09" (+00'10") | 1000 / 2000 |
3 | | 06'16" (+00'17") | 1000 / 3000 |
4 | | 06'14" (+00'15") | 1000 / 4000 |
5 | | 06'07" (+00'08") | 1000 / 5000 |
6 | | 06'03" (+00'04") | 1000 / 6000 |
7 | | 06'07" (+00'08") | 1000 / 7000 |
8 | | 06'11" (+00'12") | 1000 / 8000 |
9 | | 06'14" (+00'15") | 1000 / 9000 |
10 | | 06'07" (+00'08") | 1000 / 10000 |
11 | | 06'06" (+00'07") | 1000 / 11000 |
12 | | 05'59" | 1000 / 12000 |
13 | | 06'12" (+00'13") | 126 / 12126 |
5月累積里程 : 288.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'10" | 00:12'29" |
3 | 06'17" | 00:18'46" |
4 | 06'14" | 00:25'00" |
5 | 06'08" | 00:31'08" |
6 | 06'03" | 00:37'11" |
7 | 06'08" | 00:43'19" |
8 | 06'11" | 00:49'30" |
9 | 06'15" | 00:55'45" |
10 | 06'07" | 01:01'52" |
11 | 06'07" | 01:07'59" |
12 | 05'58" | 01:13'57" |
12.1 | 06'18" | 01:14'45" |