8.0 km | 00:47:03 | 05:52/km日期: 2020-05-01 20:48 - 卡路里: 687 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 60%
Pace: 06'29" / 06'00" / 05'50" / 05'44" / 05'46" / 05'43" / 05'44" / 05'42" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'46") | 1000 / 1000 |
2 | | 06'00" (+00'18") | 1000 / 2000 |
3 | | 05'49" (+00'07") | 1000 / 3000 |
4 | | 05'43" (+00'01") | 1000 / 4000 |
5 | | 05'46" (+00'04") | 1000 / 5000 |
6 | | 05'43" (+00'01") | 1000 / 6000 |
7 | | 05'43" (+00'01") | 1000 / 7000 |
8 | | 05'42" | 1000 / 8000 |
9 | | 05'50" (+00'08") | 15 / 8015 |
5月累積里程 :
58.15 km Nike Zoom Fly FK 累積 :
1129.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'00" | 00:12'29" |
3 | 05'50" | 00:18'19" |
4 | 05'44" | 00:24'03" |
5 | 05'46" | 00:29'49" |
6 | 05'43" | 00:35'32" |
7 | 05'44" | 00:41'16" |
8 | 05'42" | 00:46'58" |
8.0 | 06'33" | 00:47'04" |