12.7 km | 01:27:40 | 06:52/km日期: 2020-05-02 17:00 - 卡路里: 1020 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 73%
Pace: 08'10" / 06'47" / 06'36" / 06'37" / 07'13" / 07'31" / 06'44" / 06'49" / 06'44" / 07'41" / 06'24" / 06'55" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+01'46") | 1000 / 1000 |
2 | | 06'46" (+00'23") | 1000 / 2000 |
3 | | 06'35" (+00'12") | 1000 / 3000 |
4 | | 06'37" (+00'14") | 1000 / 4000 |
5 | | 07'12" (+00'49") | 1000 / 5000 |
6 | | 07'30" (+01'07") | 1000 / 6000 |
7 | | 06'43" (+00'20") | 1000 / 7000 |
8 | | 06'48" (+00'25") | 1000 / 8000 |
9 | | 06'44" (+00'21") | 1000 / 9000 |
10 | | 06'45" (+00'22") | 1000 / 10000 |
11 | | 06'23" | 1000 / 11000 |
12 | | 06'54" (+00'31") | 1000 / 12000 |
13 | | 06'00" | 737 / 12737 |
5月累積里程 : 150.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 06'47" | 00:14'57" |
3 | 06'36" | 00:21'33" |
4 | 06'37" | 00:28'10" |
5 | 07'13" | 00:35'23" |
6 | 07'31" | 00:42'54" |
7 | 06'44" | 00:49'38" |
8 | 06'49" | 00:56'27" |
9 | 06'44" | 01:03'11" |
10 | 07'41" | 01:10'52" |
11 | 06'24" | 01:17'16" |
12 | 06'55" | 01:24'11" |
12.7 | 06'00" | 01:28'37" |