7.1 km | 02:55:43 | 24:42/km日期: 2020-05-02 08:15 - 總爬升: 405 m - 卡路里: 288 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 63%
Pace: 22'22" / 25'30" / 25'46" / 19'53" / 27'05" / 23'05" / 30'19" / 44'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'01" | 1000 / 1000 |
2 | | 25'29" (+06'28") | 1000 / 2000 |
3 | | 25'45" (+06'44") | 1000 / 3000 |
4 | | 19'53" (+00'52") | 1000 / 4000 |
5 | | 27'05" (+08'04") | 1000 / 5000 |
6 | | 23'05" (+04'04") | 1000 / 6000 |
7 | | 30'18" (+11'17") | 1000 / 7000 |
8 | | 44'39" (+25'38") | 113 / 7113 |
5月累積里程 : 200.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'22" | 00:22'22" |
2 | 25'30" | 00:47'52" |
3 | 25'46" | 01:13'38" |
4 | 19'53" | 01:33'31" |
5 | 27'05" | 02:00'36" |
6 | 23'05" | 02:23'41" |
7 | 30'19" | 02:54'00" |
7.1 | 44'40" | 02:59'04" |