11.0 km | 01:05:09 | 05:54/km日期: 2020-05-01 17:07 - 卡路里: 913 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 43%
Pace: 06'00" / 05'52" / 05'42" / 06'01" / 05'46" / 05'38" / 05'31" / 06'35" / 05'44" / 05'45" / 06'23" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'29") | 1000 / 1000 |
| 2 | | 05'52" (+00'22") | 1000 / 2000 |
| 3 | | 05'42" (+00'12") | 1000 / 3000 |
| 4 | | 06'00" (+00'30") | 1000 / 4000 |
| 5 | | 05'46" (+00'16") | 1000 / 5000 |
| 6 | | 05'38" (+00'08") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 06'35" (+01'05") | 1000 / 8000 |
| 9 | | 05'44" (+00'14") | 1000 / 9000 |
| 10 | | 05'44" (+00'14") | 1000 / 10000 |
| 11 | | 06'23" (+00'53") | 1000 / 11000 |
| 12 | | 06'01" (+00'31") | 33 / 11033 |
5月累積里程 : 203.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'52" | 00:11'52" |
| 3 | 05'42" | 00:17'34" |
| 4 | 06'01" | 00:23'35" |
| 5 | 05'46" | 00:29'21" |
| 6 | 05'38" | 00:34'59" |
| 7 | 05'31" | 00:40'30" |
| 8 | 06'35" | 00:47'05" |
| 9 | 05'44" | 00:52'49" |
| 10 | 05'45" | 00:58'34" |
| 11 | 06'23" | 01:04'57" |
| 11.0 | 05'53" | 01:05'09" |
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