17.7 km | 03:55:45 | 13:18/km日期: 2020-05-01 13:08 - 總爬升: 226 m - 卡路里: 1291 Cal - 溫度: 31°C - 濕度: 39%
Pace: 11'45" / 13'16" / 14'30" / 12'16" / 16'02" / 15'47" / 11'10" / 12'42" / 15'05" / 10'47" / 15'52" / 13'51" / 11'53" / 11'50" / 14'55" / 12'26" / 11'19" / 13'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'40" (+00'47") | 993 / 993 |
2 | | 13'16" (+02'23") | 998 / 1992 |
3 | | 14'23" (+03'30") | 1019 / 3011 |
4 | | 12'16" (+01'23") | 999 / 4010 |
5 | | 16'01" (+05'08") | 1000 / 5010 |
6 | | 15'45" (+04'52") | 1010 / 6021 |
7 | | 11'09" (+00'16") | 1002 / 7023 |
8 | | 12'45" (+01'52") | 1000 / 8024 |
9 | | 15'04" (+04'11") | 995 / 9019 |
10 | | 10'53" | 1028 / 10048 |
11 | | 15'21" (+04'28") | 1009 / 11058 |
12 | | 14'08" (+03'15") | 1004 / 12062 |
13 | | 11'59" (+01'06") | 991 / 13053 |
14 | | 11'55" (+01'02") | 1007 / 14060 |
15 | | 14'44" (+03'51") | 1008 / 15069 |
16 | | 12'26" (+01'33") | 1002 / 16071 |
17 | | 11'20" (+00'27") | 1031 / 17102 |
18 | | 11'47" (+00'54") | 698 / 17801 |
5月累積里程 : 213.75 km
Android - samsung SM-A305GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'45" | 00:11'45" |
2 | 13'16" | 00:25'01" |
3 | 14'30" | 00:39'31" |
4 | 12'16" | 00:51'47" |
5 | 16'02" | 01:07'49" |
6 | 15'47" | 01:23'36" |
7 | 11'10" | 01:34'46" |
8 | 12'42" | 01:47'28" |
9 | 15'05" | 02:02'33" |
10 | 10'47" | 02:13'20" |
11 | 15'52" | 02:29'12" |
12 | 13'51" | 02:43'03" |
13 | 11'53" | 02:54'56" |
14 | 11'50" | 03:06'46" |
15 | 14'55" | 03:21'41" |
16 | 12'26" | 03:34'07" |
17 | 11'19" | 03:45'26" |
17.8 | 11'38" | 03:54'46" |