10.2 km | 00:59:09 | 05:46/km日期: 2013-02-22 16:54 - 卡路里: 663 Cal - 溫度: 13°C - 濕度: 99%
Pace: 06'09" / 06'03" / 05'48" / 05'51" / 05'45" / 05'41" / 05'43" / 05'40" / 05'40" / 05'33" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'29") | 1010 / 1010 |
| 2 | | 06'02" (+00'24") | 1006 / 2016 |
| 3 | | 05'48" (+00'10") | 1013 / 3029 |
| 4 | | 05'52" (+00'14") | 996 / 4026 |
| 5 | | 05'43" (+00'05") | 999 / 5025 |
| 6 | | 05'40" (+00'02") | 1006 / 6031 |
| 7 | | 05'43" (+00'05") | 1004 / 7036 |
| 8 | | 05'40" (+00'02") | 1006 / 8043 |
| 9 | | 05'38" | 998 / 9041 |
| 10 | | 05'32" | 1013 / 10055 |
2月累積里程 : 229.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'03" | 00:12'12" |
| 3 | 05'48" | 00:18'00" |
| 4 | 05'51" | 00:23'51" |
| 5 | 05'45" | 00:29'36" |
| 6 | 05'41" | 00:35'17" |
| 7 | 05'43" | 00:41'00" |
| 8 | 05'40" | 00:46'40" |
| 9 | 05'40" | 00:52'20" |
| 10 | 05'33" | 00:57'53" |
| 10.2 | 05'26" | 00:59'09" |
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