13.5 km | 01:18:16 | 05:47/km日期: 2020-04-23 18:44 - 卡路里: 970 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 99%
Pace: 06'59" / 06'39" / 06'15" / 05'52" / 06'06" / 06'06" / 05'57" / 06'02" / 05'37" / 05'18" / 05'00" / 05'02" / 04'57" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'02") | 1000 / 1000 |
| 2 | | 06'39" (+01'42") | 1000 / 2000 |
| 3 | | 06'14" (+01'17") | 1000 / 3000 |
| 4 | | 05'52" (+00'55") | 1000 / 4000 |
| 5 | | 06'05" (+01'08") | 1000 / 5000 |
| 6 | | 06'05" (+01'08") | 1000 / 6000 |
| 7 | | 05'57" (+01'00") | 1000 / 7000 |
| 8 | | 06'02" (+01'05") | 1000 / 8000 |
| 9 | | 05'37" (+00'40") | 1000 / 9000 |
| 10 | | 05'17" (+00'20") | 1000 / 10000 |
| 11 | | 05'00" (+00'03") | 1000 / 11000 |
| 12 | | 05'01" (+00'04") | 1000 / 12000 |
| 13 | | 04'57" | 1000 / 13000 |
| 14 | | 04'45" | 512 / 13512 |
4月累積里程 : 252.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'39" | 00:13'38" |
| 3 | 06'15" | 00:19'53" |
| 4 | 05'52" | 00:25'45" |
| 5 | 06'06" | 00:31'51" |
| 6 | 06'06" | 00:37'57" |
| 7 | 05'57" | 00:43'54" |
| 8 | 06'02" | 00:49'56" |
| 9 | 05'37" | 00:55'33" |
| 10 | 05'18" | 01:00'51" |
| 11 | 05'00" | 01:05'51" |
| 12 | 05'02" | 01:10'53" |
| 13 | 04'57" | 01:15'50" |
| 13.5 | 04'46" | 01:18'17" |
展開計圈分析
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