35.7 km | 06:29:26 | 10:55/km日期: 2014-09-17 08:53 - 總爬升: 838 m - 地點: 新店青潭國小-石碇千島湖 - 天氣: 狂熱 - 卡路里: 2087 Cal - 溫度: 30°C - 濕度: 72%
Pace: 08'14" / 07'10" / 07'57" / 09'12" / 09'27" / 15'14" / 08'17" / 08'39" / 08'26" / 08'37" / 30'23" / 14'38" / 09'58" / 08'58" / 07'52" / 09'11" / 27'51" / 16'57" / 18'34" / 09'38" / 10'53" / 18'05" / 07'58" / 07'46" / 12'51" / 06'52" / 06'53" / 08'30" / 10'13" / 07'30" / 14'13" / 05'47" / 05'48" / 07'49" / 07'42" / 08'02" /
9月累積里程 : 174.92 km
Android - Sony C5502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'10" | 00:15'24" |
| 3 | 07'57" | 00:23'21" |
| 4 | 09'12" | 00:32'33" |
| 5 | 09'27" | 00:42'00" |
| 6 | 15'14" | 00:57'14" |
| 7 | 08'17" | 01:05'31" |
| 8 | 08'39" | 01:14'10" |
| 9 | 08'26" | 01:22'36" |
| 10 | 08'37" | 01:31'13" |
| 11 | 30'23" | 02:01'36" |
| 12 | 14'38" | 02:16'14" |
| 13 | 09'58" | 02:26'12" |
| 14 | 08'58" | 02:35'10" |
| 15 | 07'52" | 02:43'02" |
| 16 | 09'11" | 02:52'13" |
| 17 | 27'51" | 03:20'04" |
| 18 | 16'57" | 03:37'01" |
| 19 | 18'34" | 03:55'35" |
| 20 | 09'38" | 04:05'13" |
| 21 | 10'53" | 04:16'06" |
| 22 | 18'05" | 04:34'11" |
| 23 | 07'58" | 04:42'09" |
| 24 | 07'46" | 04:49'55" |
| 25 | 12'51" | 05:02'46" |
| 26 | 06'52" | 05:09'38" |
| 27 | 06'53" | 05:16'31" |
| 28 | 08'30" | 05:25'01" |
| 29 | 10'13" | 05:35'14" |
| 30 | 07'30" | 05:42'44" |
| 31 | 14'13" | 05:56'57" |
| 32 | 05'47" | 06:02'44" |
| 33 | 05'48" | 06:08'32" |
| 34 | 07'49" | 06:16'21" |
| 35 | 07'42" | 06:24'03" |
| 35.7 | 08'02" | 06:29'26" |
留言 
