6.4 km | 03:52:13 | 36:14/km日期: 2020-04-18 09:17 - 卡路里: 56 Cal - 平均步頻: 114 - 溫度: 27°C - 濕度: 63%
Pace: 39'38" / 40'50" / 45'13" / 45'04" / 28'51" / 24'44" / 16'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 40'47" (+24'04") | 1000 / 1000 |
| 2 | | 40'50" (+24'07") | 1000 / 2000 |
| 3 | | 45'13" (+28'30") | 1000 / 3000 |
| 4 | | 44'34" (+27'51") | 939 / 3939 |
| 5 | | 34'21" (+17'38") | 157 / 4097 |
| 6 | | 28'33" (+11'50") | 152 / 4250 |
| 7 | | 28'31" (+11'48") | 321 / 4572 |
| 8 | | 16'43" | 4 / 4576 |
| 9 | | 29'04" (+12'21") | 623 / 5199 |
| 10 | | 28'46" (+12'03") | 98 / 5297 |
| 11 | | 25'10" (+08'27") | 258 / 5555 |
| 12 | | 19'58" (+03'15") | 852 / 6408 |
4月累積里程 : 22.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 39'38" | 00:39'38" |
| 2 | 40'50" | 01:20'28" |
| 3 | 45'13" | 02:05'41" |
| 4 | 45'04" | 02:50'45" |
| 5 | 28'51" | 03:19'36" |
| 6 | 24'44" | 03:44'20" |
| 6.4 | 16'32" | 03:51'05" |
展開計圈分析
留言 
