14.5 km | 01:08:54 | 04:44/km日期: 2020-04-29 18:56 - 卡路里: 940 Cal - 總步數: 12178 - 平均步頻: 176 - 平均步幅: 119 cm - 溫度: 26°C - 濕度: 59%
Pace: 05'04" / 04'46" / 04'33" / 04'42" / 04'44" / 04'38" / 04'34" / 04'38" / 04'30" / 04'33" / 04'32" / 05'15" / 05'00" / 04'54" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'34") | 1005 / 1005 | 172 / 114 |
2 | | 04'46" (+00'17") | 1000 / 2005 | 175 / 119 |
3 | | 04'31" (+00'02") | 1003 / 3009 | 177 / 124 |
4 | | 04'41" (+00'12") | 1001 / 4011 | 175 / 121 |
5 | | 04'43" (+00'14") | 1009 / 5020 | 176 / 120 |
6 | | 04'35" (+00'06") | 1002 / 6022 | 177 / 122 |
7 | | 04'35" (+00'06") | 1006 / 7028 | 177 / 122 |
8 | | 04'35" (+00'06") | 1005 / 8034 | 178 / 122 |
9 | | 04'29" | 1004 / 9039 | 179 / 124 |
10 | | 04'31" (+00'02") | 1005 / 10045 | 179 / 122 |
11 | | 04'31" (+00'02") | 1002 / 11048 | 179 / 123 |
12 | | 05'12" (+00'43") | 1008 / 12056 | 176 / 109 |
13 | | 04'59" (+00'30") | 1001 / 13058 | 175 / 114 |
14 | | 04'51" (+00'22") | 1005 / 14063 | 175 / 117 |
15 | | 04'44" (+00'15") | 520 / 14583 | 173 / 121 |
4月累積里程 : 356.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'46" | 00:09'50" |
3 | 04'33" | 00:14'23" |
4 | 04'42" | 00:19'05" |
5 | 04'44" | 00:23'49" |
6 | 04'38" | 00:28'27" |
7 | 04'34" | 00:33'01" |
8 | 04'38" | 00:37'39" |
9 | 04'30" | 00:42'09" |
10 | 04'33" | 00:46'42" |
11 | 04'32" | 00:51'14" |
12 | 05'15" | 00:56'29" |
13 | 05'00" | 01:01'29" |
14 | 04'54" | 01:06'23" |
14.5 | 04'50" | 01:08'54" |