10.0 km | 01:26:22 | 08:36/km日期: 2020-04-29 15:38 - 卡路里: 602 Cal - 平均步頻: 146 - 溫度: 31°C - 濕度: 38%
Pace: 06'34" / 09'04" / 06'44" / 07'13" / 07'27" / 08'27" / 09'19" / 09'49" / 09'32" / 12'01" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 09'03" (+02'29") | 1000 / 2000 |
| 3 | | 06'44" (+00'10") | 1000 / 3000 |
| 4 | | 07'12" (+00'38") | 1000 / 4000 |
| 5 | | 07'26" (+00'52") | 1000 / 5000 |
| 6 | | 08'26" (+01'52") | 1000 / 6000 |
| 7 | | 09'19" (+02'45") | 1000 / 7000 |
| 8 | | 09'46" (+03'12") | 1000 / 8000 |
| 9 | | 09'34" (+03'00") | 1000 / 9000 |
| 10 | | 10'27" (+03'53") | 123 / 9123 |
| 11 | | 12'01" (+05'27") | 908 / 10031 |
4月累積里程 : 506.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 09'04" | 00:15'38" |
| 3 | 06'44" | 00:22'22" |
| 4 | 07'13" | 00:29'35" |
| 5 | 07'27" | 00:37'02" |
| 6 | 08'27" | 00:45'29" |
| 7 | 09'19" | 00:54'48" |
| 8 | 09'49" | 01:04'37" |
| 9 | 09'32" | 01:14'09" |
| 10 | 12'01" | 01:26'10" |
| 10.0 | 06'21" | 01:26'22" |
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