11.0 km | 01:07:13 | 06:06/km日期: 2020-04-18 17:15 - 卡路里: 728 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 61%
Pace: 06'00" / 06'13" / 06'22" / 06'05" / 05'54" / 09'35" / 05'57" / 06'10" / 06'05" / 06'16" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'06") | 1000 / 1000 |
2 | | 06'12" (+00'18") | 1000 / 2000 |
3 | | 06'21" (+00'27") | 1000 / 3000 |
4 | | 06'05" (+00'11") | 1000 / 4000 |
5 | | 05'54" | 1000 / 5000 |
6 | | 05'58" (+00'04") | 1000 / 6000 |
7 | | 05'57" (+00'03") | 1000 / 7000 |
8 | | 06'09" (+00'15") | 1000 / 8000 |
9 | | 06'05" (+00'11") | 1000 / 9000 |
10 | | 06'16" (+00'22") | 1000 / 10000 |
11 | | 06'12" (+00'18") | 999 / 10999 |
4月累積里程 : 77.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'13" | 00:12'13" |
3 | 06'22" | 00:18'35" |
4 | 06'05" | 00:24'40" |
5 | 05'54" | 00:30'34" |
6 | 09'35" | 00:40'09" |
7 | 05'57" | 00:46'06" |
8 | 06'10" | 00:52'16" |
9 | 06'05" | 00:58'21" |
10 | 06'16" | 01:04'37" |
11.0 | 06'12" | 01:10'49" |