7.0 km | 00:44:39 | 06:22/km日期: 2020-04-27 22:01 - 卡路里: 540 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 72%
Pace: 06'58" / 06'18" / 06'28" / 06'29" / 06'12" / 06'10" / 06'01" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'57") | 1000 / 1000 |
2 | | 06'18" (+00'17") | 1000 / 2000 |
3 | | 06'27" (+00'26") | 1000 / 3000 |
4 | | 06'26" (+00'25") | 1000 / 4000 |
5 | | 06'13" (+00'12") | 1000 / 5000 |
6 | | 06'09" (+00'08") | 1000 / 6000 |
7 | | 06'01" | 1000 / 7000 |
8 | | 04'17" | 13 / 7013 |
4月累積里程 : 45.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'18" | 00:13'16" |
3 | 06'28" | 00:19'44" |
4 | 06'29" | 00:26'13" |
5 | 06'12" | 00:32'25" |
6 | 06'10" | 00:38'35" |
7 | 06'01" | 00:44'36" |
7.0 | 03'47" | 00:44'39" |