19.2 km | 02:08:47 | 06:42/km日期: 2014-09-19 18:31 - 地點: 河堤 - 天氣: 悶熱 - 卡路里: 1037 Cal - 溫度: 31°C - 濕度: 62%
Pace: 05'19" / 06'08" / 05'57" / 06'05" / 06'04" / 06'09" / 06'17" / 06'31" / 06'45" / 06'44" / 06'51" / 07'05" / 07'06" / 07'16" / 07'22" / 07'20" / 07'27" / 07'22" / 07'23" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 06'08" (+00'50") | 1000 / 2000 |
| 3 | | 05'56" (+00'38") | 1000 / 3000 |
| 4 | | 06'05" (+00'47") | 1000 / 4000 |
| 5 | | 06'04" (+00'46") | 1000 / 5000 |
| 6 | | 06'09" (+00'51") | 1000 / 6000 |
| 7 | | 06'17" (+00'59") | 1000 / 7000 |
| 8 | | 06'30" (+01'12") | 1000 / 8000 |
| 9 | | 06'45" (+01'27") | 1000 / 9000 |
| 10 | | 06'44" (+01'26") | 1000 / 10000 |
| 11 | | 06'50" (+01'32") | 1000 / 11000 |
| 12 | | 07'05" (+01'47") | 1000 / 12000 |
| 13 | | 07'05" (+01'47") | 1000 / 13000 |
| 14 | | 07'16" (+01'58") | 1000 / 14000 |
| 15 | | 07'22" (+02'04") | 1000 / 15000 |
| 16 | | 07'19" (+02'01") | 1000 / 16000 |
| 17 | | 07'26" (+02'08") | 1000 / 17000 |
| 18 | | 07'22" (+02'04") | 1000 / 18000 |
| 19 | | 07'23" (+02'05") | 1000 / 19000 |
| 20 | | 07'41" (+02'23") | 208 / 19208 |
9月累積里程 :
378.64 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'08" | 00:11'27" |
| 3 | 05'57" | 00:17'24" |
| 4 | 06'05" | 00:23'29" |
| 5 | 06'04" | 00:29'33" |
| 6 | 06'09" | 00:35'42" |
| 7 | 06'17" | 00:41'59" |
| 8 | 06'31" | 00:48'30" |
| 9 | 06'45" | 00:55'15" |
| 10 | 06'44" | 01:01'59" |
| 11 | 06'51" | 01:08'50" |
| 12 | 07'05" | 01:15'55" |
| 13 | 07'06" | 01:23'01" |
| 14 | 07'16" | 01:30'17" |
| 15 | 07'22" | 01:37'39" |
| 16 | 07'20" | 01:44'59" |
| 17 | 07'27" | 01:52'26" |
| 18 | 07'22" | 01:59'48" |
| 19 | 07'23" | 02:07'11" |
| 19.2 | 07'40" | 02:08'47" |
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