8.6 km | 03:43:12 | 26:03/km日期: 2020-04-26 06:22 - 總爬升: 267 m - 卡路里: 496 Cal - 平均步頻: 112
Pace: 14'47" / 19'27" / 31'54" / 22'16" / 26'30" / 26'33" / 49'48" / 13'55" / 31'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'45" (+00'50") | 1000 / 1000 |
| 2 | | 19'26" (+05'31") | 1000 / 2000 |
| 3 | | 31'54" (+17'59") | 1000 / 3000 |
| 4 | | 22'16" (+08'21") | 1000 / 4000 |
| 5 | | 26'30" (+12'35") | 1000 / 5000 |
| 6 | | 26'32" (+12'37") | 1000 / 6000 |
| 7 | | 49'47" (+35'52") | 1000 / 7000 |
| 8 | | 13'55" | 1000 / 8000 |
| 9 | | 31'48" (+17'53") | 568 / 8568 |
4月累積里程 : 35.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'47" | 00:14'47" |
| 2 | 19'27" | 00:34'14" |
| 3 | 31'54" | 01:06'08" |
| 4 | 22'16" | 01:28'24" |
| 5 | 26'30" | 01:54'54" |
| 6 | 26'33" | 02:21'27" |
| 7 | 49'48" | 03:11'15" |
| 8 | 13'55" | 03:25'10" |
| 8.6 | 31'48" | 03:43'15" |
展開計圈分析
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