26.7 km | 02:00:08 | 04:30/km日期: 2020-04-27 17:17 - 卡路里: 1894 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 67%
Pace: 05'22" / 04'56" / 04'54" / 04'52" / 04'48" / 04'45" / 04'53" / 04'42" / 04'42" / 04'38" / 04'36" / 04'33" / 04'54" / 04'43" / 04'25" / 04'29" / 04'37" / 04'28" / 04'20" / 04'13" / 04'07" / 04'01" / 03'57" / 03'57" / 03'52" / 03'53" / 03'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'29") | 1000 / 1000 |
2 | | 04'56" (+01'04") | 1000 / 2000 |
3 | | 04'54" (+01'02") | 1000 / 3000 |
4 | | 04'52" (+01'00") | 1000 / 4000 |
5 | | 04'47" (+00'55") | 1000 / 5000 |
6 | | 04'44" (+00'52") | 1000 / 6000 |
7 | | 04'53" (+01'01") | 1000 / 7000 |
8 | | 04'41" (+00'49") | 1000 / 8000 |
9 | | 04'42" (+00'50") | 1000 / 9000 |
10 | | 04'37" (+00'45") | 1000 / 10000 |
11 | | 04'36" (+00'44") | 1000 / 11000 |
12 | | 04'32" (+00'40") | 1000 / 12000 |
13 | | 04'54" (+01'02") | 1000 / 13000 |
14 | | 04'42" (+00'50") | 1000 / 14000 |
15 | | 04'25" (+00'33") | 1000 / 15000 |
16 | | 04'28" (+00'36") | 1000 / 16000 |
17 | | 04'36" (+00'44") | 1000 / 17000 |
18 | | 04'27" (+00'35") | 1000 / 18000 |
19 | | 04'20" (+00'28") | 1000 / 19000 |
20 | | 04'12" (+00'20") | 1000 / 20000 |
21 | | 04'07" (+00'15") | 1000 / 21000 |
22 | | 04'01" (+00'09") | 1000 / 22000 |
23 | | 03'56" (+00'04") | 1000 / 23000 |
24 | | 03'57" (+00'05") | 1000 / 24000 |
25 | | 03'52" | 1000 / 25000 |
26 | | 03'52" | 1000 / 26000 |
27 | | 03'37" | 699 / 26699 |
4月累積里程 : 297.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'56" | 00:10'18" |
3 | 04'54" | 00:15'12" |
4 | 04'52" | 00:20'04" |
5 | 04'48" | 00:24'52" |
6 | 04'45" | 00:29'37" |
7 | 04'53" | 00:34'30" |
8 | 04'42" | 00:39'12" |
9 | 04'42" | 00:43'54" |
10 | 04'38" | 00:48'32" |
11 | 04'36" | 00:53'08" |
12 | 04'33" | 00:57'41" |
13 | 04'54" | 01:02'35" |
14 | 04'43" | 01:07'18" |
15 | 04'25" | 01:11'43" |
16 | 04'29" | 01:16'12" |
17 | 04'37" | 01:20'49" |
18 | 04'28" | 01:25'17" |
19 | 04'20" | 01:29'37" |
20 | 04'13" | 01:33'50" |
21 | 04'07" | 01:37'57" |
22 | 04'01" | 01:41'58" |
23 | 03'57" | 01:45'55" |
24 | 03'57" | 01:49'52" |
25 | 03'52" | 01:53'44" |
26 | 03'53" | 01:57'37" |
26.7 | 03'37" | 02:00'09" |