37.5 km | 08:05:30 | 12:57/km日期: 2020-04-26 08:12 - 卡路里: 2023 Cal - 溫度: 21°C - 濕度: 89%
Pace: 15'30" / 14'12" / 12'16" / 11'51" / 12'15" / 12'12" / 15'50" / 12'21" / 13'38" / 16'25" / 12'37" / 12'28" / 12'16" / 12'02" / 13'17" / 12'18" / 13'46" / 12'17" / 13'14" / 13'35" / 12'14" / 13'28" / 13'43" / 13'29" / 12'42" / 12'12" / 15'32" / 12'05" / 13'12" / 11'59" / 12'20" / 12'39" / 10'00" / 10'26" / 12'23" / 11'23" / 12'32" / 19'14" /
4月累積里程 : 295.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'30" | 00:15'30" |
| 2 | 14'12" | 00:29'42" |
| 3 | 12'16" | 00:41'58" |
| 4 | 11'51" | 00:53'49" |
| 5 | 12'15" | 01:06'04" |
| 6 | 12'12" | 01:18'16" |
| 7 | 15'50" | 01:34'06" |
| 8 | 12'21" | 01:46'27" |
| 9 | 13'38" | 02:00'05" |
| 10 | 16'25" | 02:16'30" |
| 11 | 12'37" | 02:29'07" |
| 12 | 12'28" | 02:41'35" |
| 13 | 12'16" | 02:53'51" |
| 14 | 12'02" | 03:05'53" |
| 15 | 13'17" | 03:19'10" |
| 16 | 12'18" | 03:31'28" |
| 17 | 13'46" | 03:45'14" |
| 18 | 12'17" | 03:57'31" |
| 19 | 13'14" | 04:10'45" |
| 20 | 13'35" | 04:24'20" |
| 21 | 12'14" | 04:36'34" |
| 22 | 13'28" | 04:50'02" |
| 23 | 13'43" | 05:03'45" |
| 24 | 13'29" | 05:17'14" |
| 25 | 12'42" | 05:29'56" |
| 26 | 12'12" | 05:42'08" |
| 27 | 15'32" | 05:57'40" |
| 28 | 12'05" | 06:09'45" |
| 29 | 13'12" | 06:22'57" |
| 30 | 11'59" | 06:34'56" |
| 31 | 12'20" | 06:47'16" |
| 32 | 12'39" | 06:59'55" |
| 33 | 10'00" | 07:09'55" |
| 34 | 10'26" | 07:20'21" |
| 35 | 12'23" | 07:32'44" |
| 36 | 11'23" | 07:44'07" |
| 37 | 12'32" | 07:56'39" |
| 37.7 | 12'48" | 08:05'30" |
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