20.5 km | 03:07:57 | 09:09/km日期: 2020-04-26 06:38 - 總爬升: 218 m - 卡路里: 1108 Cal - 平均步頻: 76 - 溫度: 20°C - 濕度: 99%
Pace: 07'15" / 07'30" / 09'06" / 10'01" / 10'10" / 09'24" / 09'49" / 09'35" / 11'47" / 06'25" / 12'15" / 09'38" / 07'04" / 06'47" / 06'20" / 09'56" / 14'01" / 09'12" / 08'02" / 05'27" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'40") | 1000 / 1000 |
2 | | 07'28" (+01'54") | 996 / 1996 |
3 | | 09'04" (+03'30") | 1008 / 3005 |
4 | | 09'56" (+04'22") | 1008 / 4013 |
5 | | 10'10" (+04'36") | 1007 / 5021 |
6 | | 09'24" (+03'50") | 998 / 6020 |
7 | | 09'47" (+04'13") | 1001 / 7021 |
8 | | 09'43" (+04'09") | 1004 / 8025 |
9 | | 11'43" (+06'09") | 992 / 9018 |
10 | | 06'19" (+00'45") | 1010 / 10029 |
11 | | 12'11" (+06'37") | 1023 / 11052 |
12 | | 09'38" (+04'04") | 1000 / 12053 |
13 | | 06'58" (+01'24") | 1006 / 13059 |
14 | | 06'46" (+01'12") | 999 / 14059 |
15 | | 10'18" (+04'44") | 999 / 15058 |
16 | | 05'55" (+00'21") | 1003 / 16062 |
17 | | 14'31" (+08'57") | 1000 / 17062 |
18 | | 09'15" (+03'41") | 1011 / 18074 |
19 | | 07'21" (+01'47") | 1001 / 19076 |
20 | | 05'34" | 997 / 20073 |
21 | | 09'26" (+03'52") | 501 / 20574 |
4月累積里程 : 58.07 km
Android - Sony F8132 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'30" | 00:14'45" |
3 | 09'06" | 00:23'51" |
4 | 10'01" | 00:33'52" |
5 | 10'10" | 00:44'02" |
6 | 09'24" | 00:53'26" |
7 | 09'49" | 01:03'15" |
8 | 09'35" | 01:12'50" |
9 | 11'47" | 01:24'37" |
10 | 06'25" | 01:31'02" |
11 | 12'15" | 01:43'17" |
12 | 09'38" | 01:52'55" |
13 | 07'04" | 01:59'59" |
14 | 06'47" | 02:06'46" |
15 | 06'20" | 02:13'06" |
16 | 09'56" | 02:23'02" |
17 | 14'01" | 02:37'03" |
18 | 09'12" | 02:46'15" |
19 | 08'02" | 02:54'17" |
20 | 05'27" | 02:59'44" |
20.6 | 08'55" | 03:04'52" |