18.6 km | 02:52:54 | 09:16/km日期: 2020-04-26 05:09 - 平均心率: 113 - 卡路里: 1283 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 95%
Pace: 08'09" / 07'54" / 07'12" / 06'39" / 08'43" / 07'38" / 07'57" / 07'19" / 08'22" / 09'52" / 12'06" / 11'01" / 10'22" / 11'12" / 08'46" / 10'27" / 10'16" / 09'54" / 14'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+01'30") | 1000 / 1000 |
| 2 | | 07'53" (+01'15") | 1000 / 2000 |
| 3 | | 07'12" (+00'34") | 1000 / 3000 |
| 4 | | 06'38" | 1000 / 4000 |
| 5 | | 08'43" (+02'05") | 1000 / 5000 |
| 6 | | 07'37" (+00'59") | 1000 / 6000 |
| 7 | | 07'57" (+01'19") | 1000 / 7000 |
| 8 | | 07'19" (+00'41") | 1000 / 8000 |
| 9 | | 08'22" (+01'44") | 1000 / 9000 |
| 10 | | 09'51" (+03'13") | 1000 / 10001 |
| 11 | | 12'05" (+05'27") | 1000 / 11001 |
| 12 | | 11'01" (+04'23") | 1000 / 12001 |
| 13 | | 10'21" (+03'43") | 1000 / 13001 |
| 14 | | 11'11" (+04'33") | 1000 / 14001 |
| 15 | | 08'46" (+02'08") | 1000 / 15001 |
| 16 | | 10'26" (+03'48") | 1000 / 16001 |
| 17 | | 10'15" (+03'37") | 1000 / 17001 |
| 18 | | 09'54" (+03'16") | 1000 / 18001 |
| 19 | | 14'13" (+07'35") | 639 / 18641 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
219.46 km 
NIKE Zoom Pegasus Turbo 累積 :
2642.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'54" | 00:16'03" |
| 3 | 07'12" | 00:23'15" |
| 4 | 06'39" | 00:29'54" |
| 5 | 08'43" | 00:38'37" |
| 6 | 07'38" | 00:46'15" |
| 7 | 07'57" | 00:54'12" |
| 8 | 07'19" | 01:01'31" |
| 9 | 08'22" | 01:09'53" |
| 10 | 09'52" | 01:19'45" |
| 11 | 12'06" | 01:31'51" |
| 12 | 11'01" | 01:42'52" |
| 13 | 10'22" | 01:53'14" |
| 14 | 11'12" | 02:04'26" |
| 15 | 08'46" | 02:13'12" |
| 16 | 10'27" | 02:23'39" |
| 17 | 10'16" | 02:33'55" |
| 18 | 09'54" | 02:43'49" |
| 18.6 | 14'11" | 02:52'55" |
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