7.3 km | 00:53:30 | 07:19/km日期: 2020-04-22 18:35 - 卡路里: 386 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 84%
Pace: 07'27" / 07'38" / 07'21" / 07'44" / 07'07" / 07'22" / 06'55" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'32") | 1000 / 1000 |
2 | | 07'37" (+00'42") | 1000 / 2000 |
3 | | 07'20" (+00'25") | 1000 / 3000 |
4 | | 07'43" (+00'48") | 1000 / 4000 |
5 | | 07'05" (+00'10") | 1000 / 5000 |
6 | | 07'23" (+00'28") | 1000 / 6000 |
7 | | 06'55" | 1000 / 7000 |
8 | | 06'28" | 301 / 7301 |
4月累積里程 : 94.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'38" | 00:15'05" |
3 | 07'21" | 00:22'26" |
4 | 07'44" | 00:30'10" |
5 | 07'07" | 00:37'17" |
6 | 07'22" | 00:44'39" |
7 | 06'55" | 00:51'34" |
7.3 | 06'28" | 00:53'31" |