10.1 km | 00:50:47 | 05:01/km日期: 2014-09-04 19:07 - 卡路里: 684 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'59" / 05'15" / 05'03" / 04'57" / 04'58" / 04'56" / 04'55" / 04'54" / 04'52" / 04'32" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'28") | 1000 / 1000 |
2 | | 05'14" (+00'43") | 1000 / 2000 |
3 | | 05'02" (+00'31") | 1000 / 3000 |
4 | | 04'57" (+00'26") | 1000 / 4000 |
5 | | 04'57" (+00'26") | 1000 / 5000 |
6 | | 04'55" (+00'24") | 1000 / 6000 |
7 | | 04'55" (+00'24") | 1000 / 7000 |
8 | | 04'53" (+00'22") | 1000 / 8000 |
9 | | 04'52" (+00'21") | 1000 / 9000 |
10 | | 04'31" | 1000 / 10000 |
11 | | 04'07" | 106 / 10106 |
9月累積里程 :
104.69 km MIZUNO WAVE SPACER AR4 累積 :
5772.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'15" | 00:11'14" |
3 | 05'03" | 00:16'17" |
4 | 04'57" | 00:21'14" |
5 | 04'58" | 00:26'12" |
6 | 04'56" | 00:31'08" |
7 | 04'55" | 00:36'03" |
8 | 04'54" | 00:40'57" |
9 | 04'52" | 00:45'49" |
10 | 04'32" | 00:50'21" |
10.1 | 04'03" | 00:50'47" |