8.7 km | 01:01:39 | 07:05/km日期: 2020-04-25 06:08 - 卡路里: 718 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 76%
Pace: 07'50" / 06'56" / 06'38" / 06'31" / 06'18" / 07'24" / 06'26" / 05'59" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'27") | 1050 / 1050 |
2 | | 06'55" (+00'42") | 1050 / 2100 |
3 | | 06'40" (+00'27") | 1050 / 3150 |
4 | | 06'26" (+00'13") | 1050 / 4200 |
5 | | 06'15" (+00'02") | 1050 / 5250 |
6 | | 07'31" (+01'18") | 1050 / 6300 |
7 | | 06'13" | 1050 / 7350 |
8 | | 07'44" (+01'31") | 1050 / 8400 |
9 | | 11'29" (+05'16") | 298 / 8698 |
4月累積里程 : 200.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 06'56" | 00:14'46" |
3 | 06'38" | 00:21'24" |
4 | 06'31" | 00:27'55" |
5 | 06'18" | 00:34'13" |
6 | 07'24" | 00:41'37" |
7 | 06'26" | 00:48'03" |
8 | 05'59" | 00:54'02" |
8.7 | 10'57" | 01:01'41" |