10.0 km | 00:55:10 | 05:30/km日期: 2020-04-23 17:24 - 卡路里: 839 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 71%
Pace: 05'39" / 05'55" / 05'44" / 05'44" / 05'42" / 05'08" / 05'19" / 05'31" / 05'20" / 05'06" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'33") | 1000 / 1000 |
| 2 | | 05'54" (+00'48") | 1000 / 2000 |
| 3 | | 05'44" (+00'38") | 1000 / 3000 |
| 4 | | 05'43" (+00'37") | 1000 / 4000 |
| 5 | | 05'42" (+00'36") | 1000 / 5000 |
| 6 | | 05'07" (+00'01") | 1000 / 6000 |
| 7 | | 05'18" (+00'12") | 1000 / 7000 |
| 8 | | 05'31" (+00'25") | 1000 / 8000 |
| 9 | | 05'19" (+00'13") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 03'28" | 11 / 10011 |
4月累積里程 : 115.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'55" | 00:11'34" |
| 3 | 05'44" | 00:17'18" |
| 4 | 05'44" | 00:23'02" |
| 5 | 05'42" | 00:28'44" |
| 6 | 05'08" | 00:33'52" |
| 7 | 05'19" | 00:39'11" |
| 8 | 05'31" | 00:44'42" |
| 9 | 05'20" | 00:50'02" |
| 10 | 05'06" | 00:55'08" |
| 10.0 | 04'31" | 00:55'11" |
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