7.2 km | 01:59:45 | 16:44/km日期: 2020-04-23 15:50 - 總爬升: 448 m - 卡路里: 271 Cal - 平均步頻: 122 - 溫度: 20°C - 濕度: 65%
Pace: 12'41" / 11'58" / 53'13" / 14'10" / 35'23" / 21'51" / 14'31" / 16'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'40" (+00'42") | 1000 / 1000 |
2 | | 11'58" | 1000 / 2000 |
3 | | 33'11" (+21'13") | 1000 / 3000 |
4 | | 12'37" (+00'39") | 1000 / 4000 |
5 | | 16'32" (+04'34") | 757 / 4757 |
6 | | 16'00" (+04'02") | 1000 / 5757 |
7 | | 14'15" (+02'17") | 1000 / 6757 |
8 | | 16'27" (+04'29") | 395 / 7153 |
4月累積里程 : 477.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'41" | 00:12'41" |
2 | 11'58" | 00:24'39" |
3 | 53'13" | 01:17'52" |
4 | 14'10" | 01:32'02" |
5 | 35'23" | 02:07'25" |
6 | 21'51" | 02:29'16" |
7 | 14'31" | 02:43'47" |
7.2 | 16'19" | 02:46'17" |