5.1 km | 00:55:48 | 11:02/km日期: 2020-04-20 17:27 - 卡路里: 272 Cal - 平均步頻: 130
Pace: 11'22" / 10'42" / 10'42" / 11'19" / 11'05" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'22" (+00'41") | 1000 / 1000 |
| 2 | | 10'42" (+00'01") | 1000 / 2000 |
| 3 | | 10'41" | 1000 / 3000 |
| 4 | | 11'19" (+00'38") | 1000 / 4000 |
| 5 | | 11'04" (+00'23") | 1000 / 5000 |
| 6 | | 12'35" (+01'54") | 50 / 5050 |
4月累積里程 : 149.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'22" | 00:11'22" |
| 2 | 10'42" | 00:22'04" |
| 3 | 10'42" | 00:32'46" |
| 4 | 11'19" | 00:44'05" |
| 5 | 11'05" | 00:55'10" |
| 5.1 | 12'32" | 00:55'48" |
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