5.1 km | 00:35:16 | 06:54/km日期: 2020-04-19 21:27 - 卡路里: 380 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 90%
Pace: 06'40" / 06'53" / 12'29" / 07'02" / 07'16" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" | 1000 / 1000 |
2 | | 06'52" (+00'13") | 1000 / 2000 |
3 | | 06'42" (+00'03") | 1000 / 3000 |
4 | | 07'01" (+00'22") | 1000 / 4000 |
5 | | 07'16" (+00'37") | 1000 / 5000 |
6 | | 07'01" (+00'22") | 103 / 5103 |
4月累積里程 : 59.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'53" | 00:13'33" |
3 | 12'29" | 00:26'02" |
4 | 07'02" | 00:33'04" |
5 | 07'16" | 00:40'20" |
5.1 | 06'54" | 00:41'03" |