5.9 km | 00:32:42 | 05:30/km日期: 2014-09-15 19:40 - 地點: 新莊田徑場 - 卡路里: 374 Cal - 溫度: 31°C - 濕度: 68%
Pace: 04'58" / 05'13" / 05'25" / 05'32" / 05'41" / 05'51" / 00'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 453 / 453 |
2 | | 05'04" (+00'11") | 453 / 907 |
3 | | 05'13" (+00'20") | 453 / 1360 |
4 | | 05'15" (+00'22") | 453 / 1814 |
5 | | 05'17" (+00'24") | 453 / 2268 |
6 | | 05'30" (+00'37") | 453 / 2721 |
7 | | 05'35" (+00'42") | 453 / 3175 |
8 | | 05'39" (+00'46") | 453 / 3629 |
9 | | 05'39" (+00'46") | 453 / 4082 |
10 | | 05'48" (+00'55") | 453 / 4536 |
11 | | 05'41" (+00'48") | 453 / 4990 |
12 | | 05'54" (+01'01") | 453 / 5443 |
13 | | 05'50" (+00'57") | 453 / 5897 |
14 | | 08'29" (+03'36") | 37 / 5934 |
9月累積里程 :
101.60 km K Swiss Blade ultra-light 累積 :
331.1 kmAndroid - Sony D6503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'13" | 00:10'11" |
3 | 05'25" | 00:15'36" |
4 | 05'32" | 00:21'08" |
5 | 05'41" | 00:26'49" |
6 | 05'51" | 00:32'40" |
5.9 | 00'-30" | 00:32'42" |