22.1 km | 02:18:57 | 06:16/km日期: 2018-01-14 12:37 - 平均心率: 169 - 卡路里: 1697 Cal - 溫度: 20°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 06'12" / 05'29" / 06'30" / 05'46" / 05'58" / 05'42" / 05'48" / 05'56" / 05'59" / 05'59" / 05'59" / 06'02" / 06'45" / 06'33" / 06'12" / 06'15" / 06'08" / 06'41" / 07'15" / 06'34" / 06'28" / 06'37" / 14'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 214.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'29" | 00:11'41" |
| 3 | 06'30" | 00:18'11" |
| 4 | 05'46" | 00:23'57" |
| 5 | 05'58" | 00:29'55" |
| 6 | 05'42" | 00:35'37" |
| 7 | 05'48" | 00:41'25" |
| 8 | 05'56" | 00:47'21" |
| 9 | 05'59" | 00:53'20" |
| 10 | 05'59" | 00:59'19" |
| 11 | 05'59" | 01:05'18" |
| 12 | 06'02" | 01:11'20" |
| 13 | 06'45" | 01:18'05" |
| 14 | 06'33" | 01:24'38" |
| 15 | 06'12" | 01:30'50" |
| 16 | 06'15" | 01:37'05" |
| 17 | 06'08" | 01:43'13" |
| 18 | 06'41" | 01:49'54" |
| 19 | 07'15" | 01:57'09" |
| 20 | 06'34" | 02:03'43" |
| 21 | 06'28" | 02:10'11" |
| 22 | 06'37" | 02:16'48" |
| 22.1 | 14'29" | 02:18'56" |
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