17.5 km | 02:14:54 | 07:42/km日期: 2020-04-19 05:27 - 總爬升: 205 m - 平均心率: 129 - 卡路里: 1208 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 83%
Pace: 05'34" / 03'28" / 03'40" / 10'38" / 09'55" / 09'20" / 09'12" / 08'14" / 10'40" / 10'09" / 06'49" / 09'47" / 10'38" / 18'46" / 13'54" / 03'21" / 04'04" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+02'07") | 1000 / 1000 |
| 2 | | 03'27" | 1000 / 2000 |
| 3 | | 03'40" (+00'13") | 1000 / 3000 |
| 4 | | 10'25" (+06'58") | 614 / 3614 |
| 5 | | 10'45" (+07'18") | 1000 / 4614 |
| 6 | | 08'18" (+04'51") | 1000 / 5614 |
| 7 | | 09'51" (+06'24") | 1000 / 6614 |
| 8 | | 08'25" (+04'58") | 1000 / 7614 |
| 9 | | 10'41" (+07'14") | 1000 / 8614 |
| 10 | | 08'14" (+04'47") | 1000 / 9614 |
| 11 | | 08'01" (+04'34") | 1000 / 10614 |
| 12 | | 09'52" (+06'25") | 1000 / 11614 |
| 13 | | 10'59" (+07'32") | 1000 / 12614 |
| 14 | | 09'14" (+05'47") | 1000 / 13614 |
| 15 | | 08'02" (+04'35") | 1000 / 14614 |
| 16 | | 05'54" (+02'27") | 1000 / 15614 |
| 17 | | 03'48" (+00'21") | 1000 / 16614 |
| 18 | | 04'04" (+00'37") | 886 / 17500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
4月累積里程 :
155.36 km 
asics TARTHEREDGE 累積 :
660.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 03'28" | 00:09'02" |
| 3 | 03'40" | 00:12'42" |
| 4 | 10'38" | 00:23'20" |
| 5 | 09'55" | 00:33'15" |
| 6 | 09'20" | 00:42'35" |
| 7 | 09'12" | 00:51'47" |
| 8 | 08'14" | 01:00'01" |
| 9 | 10'40" | 01:10'41" |
| 10 | 10'09" | 01:20'50" |
| 11 | 06'49" | 01:27'39" |
| 12 | 09'47" | 01:37'26" |
| 13 | 10'38" | 01:48'04" |
| 14 | 18'46" | 02:06'50" |
| 15 | 13'54" | 02:20'44" |
| 16 | 03'21" | 02:24'05" |
| 17 | 04'04" | 02:28'09" |
| 17.5 | 03'39" | 02:29'59" |
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